Use your breath to transform yourself.
services
How can you heal?
Breathwork
Connecting to the heart through deep breathing practices, helping release trapped negative energy in the body that leads to healing. It is one of the most powerful techniques of healing out there, with the quickest tangible results.
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Meditation
Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in heightened state of awareness and focused attention to achieve a healthy sense of perspective.
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Reiki
Reiki is “universal life force energy.” An alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800’s and involves the transfer of universal energy from the practitioner’s palms to their patient.
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About me
Based on personal experience it’s clear to me that you get the most out of your life if you are willing to change.
ONE ON ONE
Book a Private Session
Sometimes we need a little extra attention to go a little deeper. A one on one session can be very powerful to help target exactly what you need to work on. Currently booking for breathwork, sound, and reiki sessions, virtually or in person (with precautions). Please inquire for more information.
CAHAYA KIDS
Custom crafted breathing and meditation classes for kids.
